Apfel-Haferflocken-Auflauf mit Pecannüssen

Apfel-Haferflocken-Auflauf mit Pecannüssen

4.4 151 ratings

Prep. 5min

Total 1 h

4 Portionen

Ingredients

Pecannüsse
70 g
Haferflocken, zart
200 g
Backpulver
½ TL
Zimt
1 TL
Muskat
¼ TL
Salz
1 Prise
Milch
400 g
400 g Hafermilch
Banane, reif in Stücken
100 g
Agavendicksaft
70 g
Äpfel in Würfeln (1,5 cm)
300 g

Difficulty

easy

Nutrition per 1 Portion

Sodium 136 mg

Protein 14 g

Calories 2094 kJ / 501 kcal

Fat 20 g

Fiber 10 g

Saturated fat 4 g

Carbohydrates 72 g

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