Gotowanie kukurydzy w wodzie

Gotowanie kukurydzy w wodzie

4.7 61 ratings
Prep. 5min
Total 40min
2 porcje

Ingredients

  • kolby kukurydzy pokrojone na 3-4 kawałki (patrz wskazówka)
    1 - 2
  • woda do poziomu max (2,2 l)

Nutrition per 1 porcję

Calories 65.8 kcal / 275.3 kJ
Protein 2.5 g
Fat 1.1 g
Carbohydrates 14.3 g
Fiber 1.6 g
Saturated fat 0.3 g
Sodium 11.5 mg

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