Owsianka z owocami z kompotu
TM6 TM5

Owsianka z owocami z kompotu

4.4 (48 ratings)

Ingredients

  • 200 g mleka
  • 100 g owoców z kompotu, np. wydrylowanych wiśni, truskawek, śliwek, porzeczek, odsączonych
  • 30 g płatków owsianych
  • 10 g cukru (optional)
  • owoce, dowolne, do podania
    or suszone owoce i orzechy, dowolne, do podania

Nutrition
per 1 porcję
Calories
1144.3 kJ / 273.5 kcal
Protein
12.3 g
Carbohydrates
38 g
Fat
9 g
Saturated fat
4.6 g
Fiber
4.2 g
Sodium
105 mg

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