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Ingredients
- 1 pomarańcza (albedo), bez białych błonek, pokrojona w ćwiartki (ok. 150 g)
- 200 g ananasa, świeżego, pokrojonego na kawałki
- 5 g korzenia imbiru, świeżego, pokrojonego w 2 mm plastry
-
200
g wody kokosowej
or 200 g napoju kokosowego - 2 łyżki otrębów owsianych
- Nutrition
- per 1 porcję
- Calories
- 486.4 kJ / 116.3 kcal
- Protein
- 2.9 g
- Carbohydrates
- 28.9 g
- Fat
- 0.8 g
- Saturated fat
- 0.3 g
- Fiber
- 5.1 g
- Sodium
- 106.6 mg
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