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菠萝酱泰式墨鱼仔

菠萝酱泰式墨鱼仔
5.0 7 ratings
Prep. 10min
Total 25min
3 人份
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Ingredients

  • 料酒
    30 克
  • 水
    800 克
  • 墨鱼 选用墨鱼仔，洗净沥干
    500 克
  • 冷水 提前准备凉白开
  • 鱼露
    40 克
  • 蒜头
    2 瓣
  • 新鲜小米椒
    1 - 2 根
  • 青柠
    40 克
  • 新鲜菠萝 切块
    160 克
  • 糖
    20 克
  • 香菜 切碎
    4 - 5 根

Difficulty

easy

Nutrition per 1 人份

Sodium 1526.2 mg
Protein 27.6 g
Calories 884.7 kJ / 211.7 kcal
Fat 1.6 g
Fiber 1.3 g
Saturated fat 0.5 g
Carbohydrates 20.9 g

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