Creamy Avocado Dip
TM6 TM5

Creamy Avocado Dip

5.0 (3 rating)

Ingredients

  • 1 - 3 limes
  • 7 - 10 sprigs fresh cilantro, leaves only
  • 1 garlic clove
  • 1 ripe avocado, flesh only (approx. 4 oz)
  • ½ tsp salt, to taste
  • 7 oz plain Greek yogurt
  • 1 - 2 tsp chili flakes, dried, to taste, to garnish (optional)
    or 1 - 2 tsp chopped cilantro, to taste, to garnish (optional)

Nutrition
per 1 portion
Calories
480 kJ / 114.7 kcal
Protein
4.9 g
Carbohydrates
12.1 g
Fat
6.7 g
Saturated fat
0.9 g
Fiber
4.8 g
Sodium
253.2 mg

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