奶油焗花椰菜

奶油焗花椰菜

3.5 4 ratings

Prep. 20min

Total 55min

6 人份

Ingredients

格鲁耶尔乳酪(Gruyère cheese) 切块
200 克
200 克车达乳酪(Cheddar cheese), 切块
水
500 克
白花椰菜 (约1000克), 切小朵
1 颗
面粉
50 克
黄油
40 克
牛奶
500 克
盐多备一些调味用
½ 茶匙
白胡椒粉多备一些调味用
2 小撮
豆蔻粉 (optional)
1 - 2 小撮

Difficulty

easy

Nutrition per 1 人份

Protein 17 g

Calories 1273 kJ / 305 kcal

Fat 20 g

Fiber 5.1 g

Carbohydrates 14 g

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