Sopa cremosa de ervilhas
TM6 TM5

Sopa cremosa de ervilhas

4.3 (18 ratings)

Ingredients

  • 150 g cebola cortada em pedaços
  • 20 g manteiga
  • 1000 g ervilhas frescas
    or 1000 g ervilhas congeladas
  • 600 g água
  • 1 c. sopa de caldo de galinha caseiro
    or 1 cubo de caldo de galinha
  • 200 g crème fraîche
    or 200 g natas azedas
  • 2 pitadas de pimenta preta
  • ½ c. chá de sal fino

Nutrition
per 1 dose
Calories
732.9 kJ / 175.2 kcal
Protein
7.5 g
Carbohydrates
20.6 g
Fat
7.5 g
Saturated fat
4.3 g
Fiber
6.7 g
Sodium
177.2 mg

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