Difficulty
Most of our recipes are easy. Those that require a little more time or cooking skills are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 15 g azeite
- 15 g gengibre
- 395 g abóbora-manteiga cortada em pedaços
- 100 g batata cortada em pedaços
- 60 g caju
- ½ c. chá de sal
- 2 pitadas de pimenta branca
- 700 - 750 g água (ver dica)
- Nutrition
- per 1 dose
- Calories
- 697 kJ / 166 kcal
- Protein
- 5 g
- Carbohydrates
- 12 g
- Fat
- 10 g
- Fiber
- 2.9 g
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
In Collections
Alternative recipes
Sopa de curgete com abóbora e burrata
50min
Sopa de cenoura e aipo com azeite de ervas
45min
Sopa de alho-francês com croutons
55min
Creme de couve-flor com floretes assados
45min
Creme de abóbora, cogumelos e castanhas
1h
Creme de abóbora com caril
35min
Sopa de abóbora
35min
Sopa de ervilhas com hortelã
20 min
Sopa de batata e abóbora com camarão
45min
Sopa de brócolos com croutons
1h
Sopa de couve-flor e grão-de-bico
50min
Sopa de abóbora e hortelã
40min