Devices & Accessories
This recipe is designed for a specific device and accessory combination. Without this required setup the recipe might not be successful.
Thermomix® TM7
Compatible
Thermomix® TM6
Compatible
Thermomix® TM5
Compatible
Thermomix® TM31
Compatible
Søtpotetfrittata med koriander- og chilisaus
Prep. 15min
Total 1 h 35min
6 porsjoner
Ingredients
Koriander chilisaus
-
hvitløksfedd1
-
grønn chili, fersk uten frø hvis ønsket1
-
koriander, fersk blader og stilk2 kvister
-
"extra virgin" olivenolje50 g
-
sitronsaft (ca. ½ sitron)20 g
-
spisskummen, malt etter smak1 ts
-
havsalt1 klype
Frittata
-
rødløk delt i to100 g
-
ingefær, fersk skrelt2 cm
-
"extra virgin" olivenolje1 ss
-
squash delt i biter (3-4 cm)100 g
-
søtpotet delt i biter (3-4 cm)250 g
-
egg6
-
havsalt1 ts
-
feta ost50 g
-
gresskarfrø ristet (vagfritt)20 g
Nutrition per 1 porsjon
Calories
407 kcal /
1711 kJ
Protein
17.3 g
Fat
30.6 g
Carbohydrates
15.5 g
Fiber
3.2 g
Saturated fat
5.2 g
Sodium
587 mg
Like what you see?
This recipe and more than 100 000 others are waiting for you!
Sign up for free More informationAlso featured in
Matpakke-ideer
8 Recipes
International
International
You might also like...
20min
No ratings
No ratings
5 h
No ratings
No ratings
No ratings
No ratings
No ratings
No ratings
55min
No ratings