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Ingredients
- 150 克 洋蔥 ,對切半
- 20 克 奶油,有鹽或無鹽
-
1000
克 豌豆, 新鮮
or 1000 克 冷凍豌豆 - 600 克 水
-
1
大匙 雞高湯醬
or 1 雞高湯塊(用於0.5公升的水) -
200
克 法式酸奶油
or 200 克 酸奶油 - 2 小撮 現磨黑胡椒粉 ,依個人口味調整
- ½ 茶匙 鹽 ,依個人口味調整
- Nutrition
- per 1 人份
- Calories
- 778 kJ / 187 kcal
- Protein
- 7 g
- Carbohydrates
- 12 g
- Fat
- 11 g
- Fiber
- 8 g