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Healthy Freakshake

Healthy Freakshake
3.7 18 ratings
Prep. 10min
Total 10min
4 Gläser
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Ingredients

  • Orange
    1
  • Himbeeren, gefriergetrocknet
    12 g
  • Erythrit
    50 g
  • Eiweiß
    3
  • Vanillezucker selbst gemacht
    1 EL
  • Zitronensaft
    1 Spritzer
  • Salz
    1 Prise
  • Blaubeeren, TK
    300 g
  • Kefir
    700 g
  • Physalis
    4
  • Pistazien, gehackt
    10 g

Difficulty

medium

Nutrition per 1 Glas

Sodium 155 mg
Protein 10 g
Calories 892 kJ / 213 kcal
Fat 7 g
Fiber 3.1 g
Saturated fat 4 g
Carbohydrates 28 g

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Also featured in

THERMOMIX® Magazin 4/2023 41 Recipes
Germany

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