Healthy Freakshake
TM6 TM5

Healthy Freakshake

3.6 (14 ratings)

Ingredients

  • 1 Orange
  • 12 g Himbeeren, gefriergetrocknet
  • 50 g Erythrit
  • 3 Eiweiß
  • 1 EL Vanillezucker, selbst gemacht
  • 1 Spritzer Zitronensaft
  • 1 Prise Salz
  • 300 g Blaubeeren, TK
  • 700 g Kefir
  • 4 Physalis
  • 10 g Pistazien, gehackt

Nutrition
per 1 Glas
Calories
892 kJ / 213 kcal
Protein
10 g
Carbohydrates
28 g
Fat
7 g
Saturated fat
4 g
Fiber
3.1 g
Sodium
155 mg

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