Devices & Accessories
雪耳蓮子甜湯
Prep. 15min
Total 1 h 15min
6 人份
Ingredients
-
乾燥白木耳 洗淨,浸泡2小時,去除底部黃色部份20 克
-
冰糖粉75 克
-
水1500 克
-
新鮮蓮子 洗淨,瀝乾90 克
-
紅棗 洗淨,瀝乾10 顆
-
枸杞 洗淨,瀝乾1 ½ 大匙
Difficulty
easy
Nutrition per 1 人份
Sodium
19.6 mg
Protein
1.9 g
Calories
423.2 kJ /
101.2 kcal
Fat
0.1 g
Fiber
4.1 g
Saturated fat
0 g
Carbohydrates
24.2 g
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