Devices & Accessories
This recipe is designed for a specific device and accessory combination. Without this required setup the recipe might not be successful.
Thermomix® TM7
Compatible
Thermomix® TM6
Compatible
Thermomix® TM5
Compatible
Thermomix® TM31
Compatible
肉丸佐番茄淋酱
Prep. 20min
Total 45min
2 人份
Ingredients
肉丸
-
面包 新鲜或隔夜面包皆可，切块20 克
-
牛奶40 克
-
平叶欧芹 只取叶片4 小支
-
蒜瓣 (optional)1 个
-
牛肉碎200 克
-
蛋1 个
-
盐1 - 2 小撮
-
黑胡椒粉1 小撮
-
食油 涂抹用
番茄淋酱
-
蒜瓣1 个
-
洋葱 切块25 - 40 克
-
特级初榨橄榄油10 克
-
罐头番茄碎400 克
-
盐½ 茶匙
-
黑胡椒粉1 小撮
Difficulty
easy
Nutrition per 1 人份
Sodium
1222.9 mg
Protein
25.2 g
Calories
1847.9 kJ /
441.7 kcal
Fat
28.6 g
Fiber
4.6 g
Saturated fat
9.5 g
Carbohydrates
22.8 g
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