Strawberry Glaze Skin Smoothie
TM6

Strawberry Glaze Skin Smoothie

3.8 (8 ratings)

Ingredients

Strawberry Glaze

  • 1 tsp chia seeds
  • 2 tsp water
  • 8 oz frozen strawberries
  • 1 oz maple syrup
  • 2 pitted dates

Smoothie

  • 10 oz frozen strawberries
  • 4 pitted dates
  • 3 oz ripe avocado, cut into pieces
  • 1 oz maple syrup
  • 2 scoops collagen peptides powder, vanilla flavored
  • 4 tbsp Irish sea moss gel, unflavored (see Tip) (optional)
    or 2 tsp spirulina powder (optional)
  • 5 oz unsweetened almond milk
  • 8 tbsp coconut cream, divided
  • fresh strawberries, to garnish (optional)
  • chia seeds, garnish (optional)

Nutrition
per 1 portion
Calories
2570.8 kJ / 614.5 kcal
Protein
14.4 g
Carbohydrates
104.6 g
Fat
20 g
Saturated fat
12.4 g
Fiber
13.9 g
Sodium
114.2 mg

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