
Devices & Accessories
Breakfast Smoothie
Prep. 5min
Total 5min
2 portions
Ingredients
-
ice cubes5 oz
-
red apple cored and deseeded, quartered1
-
banana in pieces1
-
orange juice4 oz
-
almond butter (optional)½ oz
-
flaxseed (optional)1 ½ tsp
-
vanilla yogurt3 ½ oz
Nutrition per 1 portion
Calories
223.6 kcal /
935.7 kJ
Protein
5.7 g
Fat
6.1 g
Carbohydrates
40.6 g
Fiber
5.3 g
Saturated fat
0.9 g
Sodium
38.9 mg
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