Breakfast Smoothie
TM6

Breakfast Smoothie

4.9 (7 rating)

Ingredients

  • 5 oz ice cubes
  • 1 red apple, cored and deseeded, quartered
  • 1 banana, in pieces
  • 4 oz orange juice
    or 1 orange, peeled and seeds removed, halved
  • ½ oz almond butter, (optional)
  • 1 ½ tsp flaxseed, (optional)
  • 3 ½ oz vanilla yogurt

Nutrition
per 1 portion
Calories
935.7 kJ / 223.6 kcal
Protein
5.7 g
Carbohydrates
40.6 g
Fat
6.1 g
Saturated fat
0.9 g
Fiber
5.3 g
Sodium
38.9 mg

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