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Ingredients
- 3 ½ oz raw beets, peeled, cut into pieces (approx. ¾ in.)
-
1
oz kale, stalks removed, leaves roughly chopped
or 1 oz fresh spinach leaves, roughly chopped - 14 - 16 oz oranges, peeled, quartered
- 7 oz ice cubes
- 3 ½ oz dessert apples, stems removed
- Nutrition
- per 1 glass
- Calories
- 267 kJ / 64 kcal
- Protein
- 1.9 g
- Carbohydrates
- 13.5 g
- Fat
- 0.3 g
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