萊姆南瓜燉飯

萊姆南瓜燉飯

4.2 5 ratings

Prep. 15min

Total 50min

2 人份

Ingredients

蒜頭 (約5克)
1 粒
洋蔥切塊
50 克
奶油
10 克
蔬菜高湯
300 克
300 克水
南瓜去皮、切塊(約2公分)
100 克
白米飯
180 克
白胡椒粉
½ 茶匙
帕瑪森起士粉
30 克
萊姆皮少許，切碎

Difficulty

easy

Nutrition per 1 人份

Protein 9.9 g

Calories 1222 kJ / 292 kcal

Fat 10 g

Fiber 1.2 g

Carbohydrates 41.2 g

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