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Ingredients
Marinade
- 3 Knoblauchzehen
- 1 TL Paprika de la Vera
- 5 schwarze Pfefferkörner
- 1 TL Salz
- 4 Stängel Petersilie, abgezupft
- 100 g Sherryessig
- 50 g Wasser
Lammkoteletts und Fertigstellung
- 800 g Lammkoteletts
- 100 g Mehl
- 70 g Olivenöl
- 200 g Mais, aus der Dose, abgetropft
- 150 g Feta
- 100 g Sahne
- ¾ TL Salz
- ½ TL Pfeffer
- 2 - 4 Prisen Cayenne-Pfeffer
- Nutrition
- per 1 Portion
- Calories
- 3091 kJ / 739 kcal
- Protein
- 22 g
- Carbohydrates
- 17 g
- Fat
- 64 g
- Saturated fat
- 25.8 g
- Fiber
- 1 g
- Sodium
- 473.3 mg
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