Skip to main content Search
Jerk Spice Rub

Jerk Spice Rub
1.0 1 rating
Prep. 5min
Total 5min
70 g
Sign up for free

Ingredients

  • onion powder
    1 Tbsp
  • garlic powder
    1 Tbsp
  • fine sea salt
    2 tsp
  • ground allspice
    2 tsp
  • ground black pepper
    2 tsp
  • dried thyme
    2 tsp
  • sugar
    2 tsp
  • dried sage
    1 tsp
  • ground ginger
    1 tsp
  • paprika
    1 tsp
  • dried chilli flakes (optional) to taste
    ½ - 1 tsp
  • ground cinnamon
    1 tsp
  • ground nutmeg
    1 tsp
  • ground cayenne pepper
    2 tsp

Difficulty

easy

Nutrition per 70 g

Sodium 4676.1 mg
Protein 4.6 g
Calories 642.6 kJ / 153.6 kcal
Fat 2.7 g
Fiber 9.2 g
Saturated fat 1.1 g
Carbohydrates 34.6 g

Like what you see?

This recipe and more than 100 000 others are waiting for you!

Register for our 30-day free trial and discover the world of Cookidoo®.

Sign up for free More information

Also featured in

Spice Mixes and Rubs 13 Recipes
UK and Ireland

You might also like...

Onion Bhajis with Chilli Coriander Dip

4.4(9)

1 h

Cranberry Chutney

4.2(10)

25min

Ras el Hanout

5.0(39)

15min

Mango Chutney

4.9(28)

1 h 20min

Allergen Friendly Cranberry Mini Rockbuns

2.3(15)

40min

Spiced Autumn Fruit Cobbler

4.9(33)

1 h 20min

Ginger, Clementine and Honey Steamed Puddings

4.5(16)

1 h

Mango Chutney

4.6(19)

50min

Chocolate Beetroot Muffins

4.2(61)

30min

Chocolate Lime Mousse with Sesame and Honey Streusel

5.0(4)

3 h

Apple and Peanut Cereal Bars

4.3(25)

50min

Cardamom And Lime Syrup Cake

4.8(42)

1 h 35min