Difficulty
Most of our recipes are easy. Those that require a little more time or cooking skills are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 60 g azeite
- 250 g cenoura cortada em pedaços (2 cm aprox.)
- 1 cebola cortada em cunhas (1 cm aprox.)
- 40 g manteiga cortada em pedaços
- 120 g concentrado de tomate
- 1 c. chá de tomilho seco
- 1 c. chá de orégãos
- 1 c. chá de sal
- Nutrition
- per 1 dose
- Calories
- 450 kJ / 107.6 kcal
- Protein
- 0.8 g
- Carbohydrates
- 6 g
- Fat
- 9.3 g
- Saturated fat
- 2.9 g
- Fiber
- 1.5 g
- Sodium
- 273.9 mg
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
In Collections
Alternative recipes
Sopa de espinafres com ovo
30min
Cestos de batata com ovos e bacon
40min
Reforço energético de cúrcuma, canela e gengibre
20min
Smoothie anti-inflamatório de papaia, curcuma, gengibre e chia
10min
"Hot Pockets" proteicos (pão de frigideira recheado)
50min
Creme de abóbora nutritivo
50min
Sorbet de banana com flocos de chocolate
5min
Bolachas multi cereais
No ratings
Arroz com pinhão
No ratings
Sopa rápida de caril de frango e couve-de-bruxelas e pãezinhos
45min
Espuma de leite com café e gelado de avelã
8h 25min
Shot imunológico de gengibre, mel e limão
10min