Chocolate mousse pots (Diabetes)

Chocolate mousse pots (Diabetes)

3.6 5 ratings
Prep. 10min
Total 6 h 10min
4 portions

Ingredients

  • raw sugar
    50 g
  • dark chocolate gluten free (60% cocoa solids), broken into pieces
    50 g
  • smooth ricotta cheese low fat
    120 g
  • Dutch cocoa powder
    3 tsp
  • egg whites
    2
  • fresh raspberries to serve
    125 g

Nutrition per 4 portions

Calories 739 kcal / 3090 kJ
Protein 29 g
Fat 30 g
Carbohydrates 85 g
Fiber 9 g
Saturated fat 19 g
Sodium 520 mg

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