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Ingredients
- 10 sprigs fresh coriander, leaves and stems, plus extra leaves to garnish
- 200 g fresh baby spinach
- 1 tbsp coconut oil
- 2 brown onions, cut into halves
- 10 g fresh ginger
- 5 garlic cloves
- 1 fresh long red chilli
- 2 tsp ground cumin
- 2 tsp garam masala
- 2 tsp ground coriander
- ½ tsp chilli powder, mild, to taste
- 400 g canned chopped tomatoes
- 600 g lamb shoulder, cut into pieces (3-4 cm)
- 1 tbsp Vegetable stock paste (see Tips)
- sea salt, to taste
- ground black pepper, to taste
- 1 lime, juice only
- 4 tbsp natural yoghurt, to serve
- dried chilli flakes, to serve
- Nutrition
- per 1 portion
- Calories
- 2237.7 kJ / 534.8 kcal
- Protein
- 30.2 g
- Carbohydrates
- 20.8 g
- Fat
- 38.3 g
- Saturated fat
- 17.4 g
- Fiber
- 7.2 g
- Sodium
- 171.3 mg
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