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Ingredients
- 80 g raw almonds
- 100 g buckwheat groats
- 30 g arrowroot flour
- 1 tsp sea salt
- 40 g sesame seeds
- 50 g water
- 4 shortcut bacon rashers (approx. 130 g), cut in pieces (1 cm)
- 1 red onion, cut into eighths
- 35 g extra virgin olive oil
- 6 sprigs fresh thyme, leaves only
- 130 g fresh mushrooms, sliced (see Tips)
- 60 g fresh spinach leaves, cut into 3 cm strips
- 6 eggs
- 80 g coconut cream
- ½ tsp ground black pepper, plus extra to serve
- Nutrition
- per 1 portion
- Calories
- 1610.3 kJ / 384.9 kcal
- Protein
- 18.1 g
- Carbohydrates
- 25.7 g
- Fat
- 24.8 g
- Saturated fat
- 6.2 g
- Fiber
- 5.2 g
- Sodium
- 647.7 mg
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