Difficulty
Most of our recipes are easy. Those that require a little more time or cooking skills are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 300 g de granos de trigo
- 100 g de avellanas (con o sin piel)
- 5 - 6 g de levadura de panadería instantánea
- 100 g de harina integral de espelta
- 2 cucharaditas de sal
- 50 g de semillas de amapola
- 100 g de copos de avena
- 50 g de semillas de sésamo
- Nutrition
- per 1 tarro
- Calories
- 10498 kJ / 2509 kcal
- Protein
- 77 g
- Carbohydrates
- 336 g
- Fat
- 114 g
- Saturated fat
- 12 g
- Fiber
- 74.9 g
- Sodium
- 4684 mg
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
In Collections
Alternative recipes
Pan de molde 100% integral con masa madre
15h
Pan integral de centeno y espelta con masa madre
23h 30min
Crackers integrales
1h 40min
Galletas energéticas de avena
45 min
Panecillos de zanahoria y semillas
15h
Pan integral con harina multicereales
3h 50 min
Pan blanco
3h 10min
Corona de Pascua (Challah)
1h 45min
Pastel de Rey (Bolo-rei escangalhado)
3h 30min
Pan de calabaza y arándanos con masa madre
16h 20min
Hogaza rústica de centeno y especias con masa madre
16h 15min
Bollo de pan con pipas de girasol y lino
16h