Grab and Go Breakfast Wrap

Grab and Go Breakfast Wrap

3.4 7 rating

Prep. 15min

Total 30min

4 portions

Ingredients

medium eggs
4
fine sea salt
1 tsp
ground black pepper
¾ tsp
Cheddar cheese cut in pieces (2 cm)
200 g
red peppers quartered (approx. 2 large peppers)
200 g
pork sausages skins removed, broken in pieces (see tip)
400 g
smoky paprika rub, homemade (see tip)
1 Tbsp
flour tortillas large
8

Difficulty

easy

Nutrition per 1 portion

Sodium 1727.9 mg

Protein 35.3 g

Calories 2467.8 kJ / 589.8 kcal

Fat 47.4 g

Fiber 1.2 g

Saturated fat 19.1 g

Carbohydrates 5.3 g

Like what you see?

This recipe and more than 100 000 others are waiting for you!

Register for our 30-day free trial and discover the world of Cookidoo®.

Sign up for free More information

Also featured in

5 Ingredients 70 Recipes
UK and Ireland

You might also like...

Black Bean and Avocado Wrap

Black Bean and Avocado Wrap

15min

Baked Chicken Breasts Pizzaiola

Baked Chicken Breasts Pizzaiola

55min

Meat Skewers with Rice in Sauce

Meat Skewers with Rice in Sauce

1 h 45min

Batch-Cooking: Warm Vegetable Salad; Tomato and Mushroom Spaghetti; Chicken with Rice and Pepper Sauce

Batch-Cooking: Warm Vegetable Salad; Tomato and Mushroom Spaghetti; Chicken with Rice and Pepper Sauce

1 h

Wraps with Sautéed Vegetables and Parsley Cream

Wraps with Sautéed Vegetables and Parsley Cream

45min

Baked Aubergine, Goat's Cheese and Tomato Ratatouille

Baked Aubergine, Goat's Cheese and Tomato Ratatouille

40min

Chicken Polpettini with Steamed Rice and Green Beans

Chicken Polpettini with Steamed Rice and Green Beans

40min

Orange Bulgur with Roasted Vegetables (TM5)

Orange Bulgur with Roasted Vegetables (TM5)

1 h

Mediterranean Green Goddess Salad

Mediterranean Green Goddess Salad

40min

Quick Gyros with Tzatziki

Quick Gyros with Tzatziki

15min

Crispy Smashed Potato Salad

Crispy Smashed Potato Salad

1 h 30min

Dairy-free Peppercorn Sauce

Dairy-free Peppercorn Sauce

15min