Devices & Accessories
Ras el Hanout Beef with Couscous and Courgettes
Prep. 10min
Total 30min
4 portions
Ingredients
-
couscous160 g
-
1 beef stock cube (for 0.5 l), (see tip)beef stock paste, homemade (see tip)1 heaped tsp
-
water250 g
-
extra virgin olive oil30 g
-
fine sea salt plus extra to taste2 ¼ tsp
-
courgettes cut in pieces (3 cm)250 g
-
brown onions quartered100 g
-
beef mince broken in pieces250 g
-
ras el hanout (see tip)3 tsp
-
vegetable oil10 g
-
white wine vinegar plus extra to taste20 g
-
cucumber (optional) peeled into ribbons, for garnishing½
-
ground black pepper to taste
-
Greek yoghurt (optional)4 Tbsp
Difficulty
easy
Nutrition per 1 portion
Sodium
1962.2 mg
Protein
16.8 g
Calories
1757.3 kJ /
420 kcal
Fat
23.4 g
Fiber
2.5 g
Saturated fat
6.3 g
Carbohydrates
35.1 g
Like what you see?
This recipe and more than 100 000 others are waiting for you!
Sign up for free More informationAlso featured in
5 Ingredients
70 Recipes
UK and Ireland
UK and Ireland
You might also like...
Sweet Pepper Nachos with Guacamole
15min
Tagliatelle with Pea Pesto and Poached Eggs
30min
Cashew Nuts and Vegetables in Peanut Butter Sauce with Rice
45min
Fennel Apple Salad
20min
Tex-Mex Tortillas with Shredded Pork and Black Beans
1 h 20min
Circassian Chicken
2 h
Trapanese Couscous with Fish, Tomatoes and Almonds - Couscous alla trapanese con pesce, pomodori e mandorle
1 h
Orange Chicken with Giant Couscous and Pine Nuts
1 h 30min
Sun-dried Tomato Pesto Lasagne
1 h 25min
Warm Mediterranean Couscous Salad
30min
Spicy Sausage Farfalle with Sun-dried Tomatoes and Olives - Farfalle con salsiccia piccante, pomodori secchi e olive
1 h
Aubergine, Chickpea and Chicken Curry
30min