Difficulty
Most of our recipes are easy. Those that require a little more time or cooking skills are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 800 g courgettes, ends trimmed, if large, trimmed in a circular shape to fit blade width (see tips)
- 4 salmon fillets, fresh, skinless (approx. 150-200 g each)
- 1 lemon, juice of ½ and 4 slices (5 mm)
- ½ tsp fine sea salt
- 20 g fresh parsley leaves, plus extra roughly chopped for garnishing
- 4 garlic cloves
- 100 g sun-dried tomatoes in oil, drained, 30 g oil reserved
- ½ tsp ground cayenne pepper (optional)
- 500 g water
- Nutrition
- per 1 portion
- Calories
- 1753 kJ / 419 kcal
- Protein
- 36.6 g
- Carbohydrates
- 22.6 g
- Fat
- 21 g
- Saturated fat
- 4.8 g
- Fiber
- 5.7 g
- Sodium
- 469.5 mg
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
In Collections
Alternative recipes
Guinness® Bread
1h 45 min
Courgette Salad with Parmesan and Sun-Dried Tomato Vinaigrette (TM6)
15min
Broccoli and Apple Salad
5min
Lime Fruit Dressing
10min
Fish Burger with Salt and Vinegar Shoestring Potatoes
45min
Patatas Bravas with Aioli
1h 15min
Broccoli, red peppers and pine nuts salad
10min
Kachumber (Onion, Tomato and Cucumber Salad)
5min
Raw Asian Salad
10min
Cherry Bakewell Oat Bars
1h 10min
Korean Spiralized Cucumber Salad
25min
Smoky Couscous Salad
20min