Difficulty
Most of our recipes are easy. Those that require a little more time or cooking skills are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
Tahini Yoghurt
- 1 garlic clove
- ½ tsp sea salt
- 200 g Greek yoghurt
- 50 g tahini
- 30 g freshly squeezed lemon juice
Walnut crumble
- 80 g walnuts
- 20 g fresh coriander (approx. 1 bunch), leaves only
- 2 sprigs fresh mint, leaves only
- 1 - 2 fresh long red chillies, deseeded if preferred and cut into halves
- ¼ brown onion
- 30 g freshly squeezed lemon juice
- 1 tsp sumac
- 2 tsp extra virgin olive oil
- sea salt, to taste
- ground black pepper, to taste
Couscous & Salmon
- 1200 g water
- 2 tsp Vegetable stock paste
- 250 g Israeli couscous
- 4 fresh skinless, boneless salmon fillets (approx. 110 g each)
- 1 - 2 pinches sea salt
- 1 - 2 pinches ground black pepper
- 2 tbsp extra virgin olive oil
- 2 tsp freshly squeezed lemon juice
- 250 g cherry tomatoes, cut into halves
- ½ continental cucumber, cut into pieces
- 10 sprigs fresh parsley, leaves only
- Nutrition
- per 1 portion
- Calories
- 3846.3 kJ / 919.3 kcal
- Protein
- 49.1 g
- Carbohydrates
- 71.7 g
- Fat
- 51.2 g
- Saturated fat
- 8.3 g
- Fiber
- 8.9 g
- Sodium
- 432.5 mg
In Collections
Alternative recipes
Greek-style meatballs with warm veg salad (Noni Jenkins)
40min
Ginger salmon udon with spiced cashews
35min
Soba Noodle and Salmon Bowl (TM6)
30min
Shredded Lamb ragù
1h 25min
Hasselback beetroot salad with macadamia cream
1h
Creamy chicken curry and rice
45min
Ossobuco with orange and fennel salad
2h 45min
Ricotta gnocchi with walnut and spinach pesto
35min
Crunchy salad with green Goddess dressing (Diabetes, Thermomix cutter)
20min
Capsicum chicken and summer squash (Diabetes)
40min
Moroccan chicken tagine with pearl couscous
35min
"Marry me" chicken pasta
30min