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Thermomix® TM7
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Thermomix® TM6
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Thermomix® TM5
Compatible
Thermomix® TM31
Compatible
Tex-mex salmon burrito bowl (Diabetes)
Prep. 15min
Total 35min
4 portions
Ingredients
-
quinoa of choice100 g
-
water to soak
-
fresh coriander leaves only, plus extra to serve20 g
-
natural yoghurt high protein (see Tips)95 g
-
Mexican chilli powder1 ½ tsp
-
garlic clove1
-
extra virgin olive oil15 g
-
lime juice20 g
-
skinless salmon fillets300 g
-
canned kidney beans no-added salt, drained and rinsed (see Tips)400 g
-
cherry tomatoes quartered180 g
-
red onion thinly sliced100 g
-
mixed salad leaves75 g
-
avocado (approx. 100 g), cut into slices1
-
ground black pepper to taste
-
long red chilli trimmed and thinly sliced, to serve (optional)1
-
lime cut into wedges, to serve
Difficulty
easy
Nutrition per 1 portion
Sodium
74 mg
Protein
26.3 g
Calories
1810 kJ /
432.5 kcal
Fat
19.5 g
Fiber
12 g
Saturated fat
5 g
Carbohydrates
32.3 g
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Thermomix® Cooking for Diabetes
72 Recipes
Australia and New Zealand
Australia and New Zealand
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