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Ingredients
- 60 - 80 g queijo Gouda
- 2 dentes de alho
- 20 g azeite
- 120 g farinha mais q.b. p/ polvilhar
- 80 g proteína em pó neutra
- 280 g queijo quark magro
- 12 g fermento em pó p/ bolos
- ½ - 1 c. chá de sal mais q.b. p/ temperar
- 150 g natas azedas
- Salsa q.b. picada p/ guarnecer
- Pimenta q.b. p/ temperar (optional)
- Nutrition
- per 1 dose
- Calories
- 424.3 kcal / 1775 kJ
- Protein
- 29.8 g
- Fat
- 19.4 g
- Carbohydrates
- 31.6 g
- Fiber
- 0.9 g
- Saturated fat
- 9.4 g
- Sodium
- 1170.1 mg
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