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Ingredients
- 60 g Haferflocken
- 25 g gefriergetrocknete Erdbeeren
- 100 g Banane, in Stücken
- 180 g Dinkelmehl Type 630 und etwas mehr zum Bearbeiten
- 40 g Rapsöl
- 65 g Wasser
- Nutrition
- per 1 Stück
- Calories
- 135 kJ / 32 kcal
- Protein
- 1 g
- Carbohydrates
- 5 g
- Fat
- 1 g
- Saturated fat
- 0 g
- Fiber
- 0.7 g
- Sodium
- 1 mg
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