Difficulty
Most of our recipes are easy. Those that require a little more time or cooking skills are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 1 Banane, reif, in Stücken, und etwas mehr zum Belegen
- 300 g Wasser
- 200 g Milch
- 80 g Haferflocken, kernig
- 5 g Leinsamen, braun
- ½ TL Zimt und etwas mehr zum Bestäuben
- 10 g brauner Zucker
- 1 Prise Salz
- Nutrition
- per 1 Portion
- Calories
- 1211 kJ / 289 kcal
- Protein
- 10 g
- Carbohydrates
- 43 g
- Fat
- 7 g
- Saturated fat
- 5.9 g
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
Alternative recipes
Schoko-Haselnuss-Porridge
20min
Kokos-Porridge mit Himbeeren
20min
Apfel-Kleie-Porridge mit Joghurt
10 min
Birnen-Himbeer-Porridge
15 min
Apfel-Zimt-Porridge mit Sultaninen
20min
Porridge mit Mandelmilch und Chiasamen
25min
Mandel-Porridge mit Cranberrys
20min
Apfel-Porridge
20min
Porridge mit Birnen-Kompott
30min
Himbeer-Kokos-Oats
8h
Orangen-Kokos-Porridge
20min
Vanille-Apfel-Pudding-Oats
20min