Beauty booster smoothie
TM6 TM5 TM31

Beauty booster smoothie

4.7 (10 ratings)

Ingredients

  • 300 g frozen strawberries
  • 250 g peaches, peeled if preferred
    or 400 g canned peaches, drained
  • 120 g frozen blueberries
  • 2 tsp psyllium husks
  • 2 tbsp chia seeds
  • 220 g Greek yoghurt
  • 2 tbsp maple syrup (optional)
  • 2 tbsp almond butter
  • 4 tbsp vanilla protein powder (optional)
  • 400 g water
  • 150 g ice cubes

Nutrition
per 1 portion
Calories
2080.2 kJ / 497.2 kcal
Protein
26.5 g
Carbohydrates
74.9 g
Fat
13.5 g
Saturated fat
1.2 g
Fiber
17.1 g
Sodium
83 mg

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