Berry Chia Jam

Name: Berry Chia Jam
Prep time: 25 min
Cook time: 30 min
Total time: 30 min
Yield: 10 portions
Ingredients: 400 g frozen mixed berries; 30 - 50 g agave syrup; 3 Tbsp chia seeds

4.4 8 rating

Prep. 25min

Total 30min

10 portions

Ingredients

frozen mixed berries
400 g
agave syrup to taste
30 - 50 g
chia seeds
3 Tbsp

Difficulty

easy

Nutrition per 1 portion

Sodium 1.1 mg

Protein 0.9 g

Calories 220.5 kJ / 52.7 kcal

Fat 1.3 g

Fiber 2.2 g

Saturated fat 0.1 g

Carbohydrates 10.4 g

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