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Carrot-Cake-Shake

Carrot-Cake-Shake
3.3 48 rating
Prep. 10min
Total 45min
2 Gläser
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Ingredients

  • Möhren in Stücken
    150 g
  • Wasser
    300 g
  • Walnusshälften grob gehackt
    20 g
  • Mandeldrink ungesüßt
    300 g
  • Skyr natur
    180 g
    180 g Magerquark
  • Zimt
    ½ TL
  • Muskat
    2 Prisen
  • Ingwer, gemahlen
    1 Msp.
  • Honig
    2 TL
    2 - 3 TL Erythrit

Difficulty

easy

Nutrition per 1 Glas

Sodium 206 mg
Protein 6 g
Calories 826 kJ / 198 kcal
Fat 11 g
Fiber 4.1 g
Saturated fat 3 g
Carbohydrates 21 g

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