
Difficulty
Most of our recipes are easy. Those that require a little more time or cooking skills are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 6 Bananen, reif (ca. 600 g), in Stücken, gefroren (siehe Tipp)
- 100 g vegane Joghurt-Alternative (z. B. Natur Mandel Joghurt von Alpro)
- 1 TL Honig
- ½ TL Kurkuma
- ¼ TL Zimt
- 1 Prise Pfeffer
- 1 Prise Muskat
- 2 Prisen Ingwer, gemahlen
- essbarer Glitzerstaub, gold, oder Blattgold (optional)
- Nutrition
- per 1 Portion
- Calories
- 639 kJ / 153 kcal
- Protein
- 3 g
- Carbohydrates
- 31 g
- Fat
- 1 g
- Fiber
- 2.7 g
- Sodium
- 1 mg
Alternative recipes
Mangoeis
5min
Cashew-Bananen-Booster mit Ingwer
2h 15min
Multifrucht-Joghurt-Eis
10min
Veganer Kaffee-Smoothie
10min
Golden-Milk-Shot
10min
Kurkuma-Shot
5min
Ingwer-Chili-Balls
45min
Schmorbirnen-Lassi mit Pomelo
30min
Möhren-Orangen-Sanddorn-Shot
5min
Matcha-Shot
5min
Rhabarber-Vanille-Karamell-Eis
9h
Marmoriertes Schoko-Kaffee-Eis
11h 30min