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Ingredients
Brombeer-Kompott
- 200 g roter Traubensaft
- 50 g Zucker
- ¼ TL Zimt
- 5 g Speisestärke
- 250 g Brombeeren frisch
Creme und Fertigstellung
- 150 g Mandel-Kokos-Pralinen (z. B. Raffaello®) und etwas mehr zum Garnieren
- 500 g Quark
-
200
g Kokosmilch
or 200 g Sahne - 20 g Vanillezucker, selbst gemacht
- 8 Brombeeren frisch, halbiert, zum Garnieren
- Nutrition
- per 1 Portion
- Calories
- 358 kcal / 1496 kJ
- Protein
- 11 g
- Fat
- 20 g
- Carbohydrates
- 32 g
- Fiber
- 1.8 g
- Saturated fat
- 13 g
- Sodium
- 232 mg