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Ingredients
- 200 g Sahne zum Schlagen, 30-40 % Fett, kühlschrankkalt
- 400 g Mango, in Stücken
- 60 g Zucker
- 20 g Zitronensaft
- 1 Pck. Vanille-Saucenpulver ohne Kochen (39 g)
- 500 g Quark, 20% Fett
- 30 g Milch
- 200 g Kokos-Mandel-Pralinen (z. B. Raffaello®)
- 2 EL Kokosraspeln, geröstet (optional)
- 30 g Kokos-Mandel-Pralinen, z. B. Raffaello
- 2 EL Pistazien, gehackt (optional)
- Nutrition
- per 1 Portion
- Calories
- 2486 kJ / 594 kcal
- Protein
- 18 g
- Carbohydrates
- 29 g
- Fat
- 45 g
- Saturated fat
- 27 g
- Fiber
- 0.8 g
- Sodium
- 418 mg
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