Bulgur

Bulgur

5.0 1 rating
Prep. 5min
Total 35min
500 g

Ingredients

  • bulgur
    200 - 500 g
  • água
    400 - 800 g
  • azeite
    ½ - 2 c. sopa de
  • sal
    ½ - 1 c. chá de

Nutrition per 100 g

Calories 342.6 kcal / 1434.2 kJ
Protein 9 g
Fat 3 g
Carbohydrates 68.8 g
Fiber 10.3 g
Saturated fat 0.2 g
Sodium 473.2 mg

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