Bulgur

Bulgur

5.0 45 ratings
Prep. 5min
Total 35min
7 doses

Ingredients

  • bulgur
    200 - 500 g
  • água
    400 - 800 g
  • azeite
    ½ - 2 c. sopa de
  • sal
    ½ - 1 c. chá de

Nutrition per 1 dose

Calories 244.7 kcal / 1024.4 kJ
Protein 6.4 g
Fat 2.1 g
Carbohydrates 49.1 g
Fiber 7.4 g
Saturated fat 0.1 g
Sodium 338 mg

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