Bulgur

Bulgur

5.0 50 ratings

Prep. 5min

Total 35min

7 doses

Ingredients

bulgur
200 - 500 g
água
400 - 800 g
azeite
½ - 2 c. sopa de
sal
½ - 1 c. chá de

Difficulty

easy

Nutrition per 1 dose

Sodium 338 mg

Protein 6.4 g

Calories 1024.4 kJ / 244.7 kcal

Fat 2.1 g

Fiber 7.4 g

Saturated fat 0.1 g

Carbohydrates 49.1 g

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