Kokosowy pudding chia z malinami

Kokosowy pudding chia z malinami

4.6 358 ratings

Prep. 5min

Total 3 h 5min

1 porcja

Ingredients

120 g mleka
30 g mleczka kokosowego
20 g nasion chia
10 g miodu
70 g malin, świeżych

Difficulty

easy

Nutrition per 1 porcję

Sodium 68.3 mg

Protein 8.9 g

Calories 1284 kJ / 306.9 kcal

Fat 14.5 g

Fiber 8.4 g

Saturated fat 7.4 g

Carbohydrates 35.5 g

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Poland

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