![Kokosowy pudding chia z malinami Kokosowy pudding chia z malinami](https://assets.tmecosys.com/image/upload/t_web767x639/img/recipe/ras/Assets/f47dbe2687e59ef1661b1b4b11ce2659/Derivates/36ef6157736e59122c41ff34d30f690e0fd212cd.jpg)
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Ingredients
- 120 g mleka
- 30 g mleczka kokosowego
- 20 g nasion chia
- 10 g miodu
- 70 g malin, świeżych
- Nutrition
- per 1 porcję
- Calories
- 1284 kJ / 306.9 kcal
- Protein
- 8.9 g
- Carbohydrates
- 35.5 g
- Fat
- 14.5 g
- Saturated fat
- 7.4 g
- Fiber
- 8.4 g
- Sodium
- 68.3 mg
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