
Devices & Accessories
Pudding chia z bananem i granatem
Prep. 10min
Total 3 h 10min
1 porcja
Ingredients
-
jogurtu naturalnego180 g
-
nasion chia15 g
-
wiórków kokosowych1 łyżka
-
banana (1 szt.), pokrojonego na kawałki100 - 120 g
-
pestek granatu80 g
Nutrition per 1 porcję
Calories
380 kcal /
1589.9 kJ
Protein
11.7 g
Fat
15.1 g
Carbohydrates
56 g
Fiber
12 g
Saturated fat
7.3 g
Sodium
90.6 mg
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