Devices & Accessories
This recipe is designed for a specific device and accessory combination. Without this required setup the recipe might not be successful.
Thermomix® TM7
Compatible
Thermomix® TM6
Compatible
Thermomix® TM5
Compatible
Zielone smoothie z mango
Prep. 5min
Total 5min
4 porcje
Ingredients
-
pomarańcze (ok. 400 g), bez pestek i białych błonek (albedo), pokrojone na kawałki2
-
jabłka bez gniazd nasiennych, pokrojonego na kawałki100 g
-
mango, dojrzałego pokrojonego na kawałki200 g
-
liści szpinaku, świeżych100 g
-
wody mineralnej200 g
-
kostek lodu (patrz wskazówka)100 g
Nutrition per 1 porcję
Calories
79.5 kcal /
332.8 kJ
Protein
1.8 g
Fat
0.4 g
Carbohydrates
19.6 g
Fiber
3.5 g
Saturated fat
0.1 g
Sodium
23.5 mg
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