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Ingredients
Vorteig
-
125
g Vollkorn-Weizenmehl
or 125 g Dinkel-Vollkornmehl - 150 g Wasser
- 1 g frische Hefe
Hauptteig und Fertigstellung
-
325
g Vollkorn-Weizenmehl
or 325 g Dinkel-Vollkornmehl - 230 g Wasser
- 7 g frische Hefe
- 10 g Salz
- Nutrition
- per 1 Scheibe
- Calories
- 348 kJ / 83 kcal
- Protein
- 3 g
- Carbohydrates
- 17 g
- Fat
- 0 g
- Saturated fat
- 0 g
- Fiber
- 0.7 g
- Sodium
- 195 mg
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