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Ingredients
Palitos de verduras fermentadas
- 600 g mezcla de verduras, firmes, p. ej. zanahorias, apio, daikon, colinabo, rábano rojo, ejotes
- 750 g de agua
- 15 g de sal
-
1
cdita de semilla de mostaza café (optional)
or 1 cdita semilla de hinojo (optional)
Ensalada de patata
- 3 ramitas de perejil fresco cortado en trozos
- 500 g de agua
- 3 g de sal
- 750 g de papa balmoral cortado en trozos pequeños
- 30 g de cebolla en cuartos
- 1 cdita de mostaza
-
30
g de aceite de oliva
or 30 g de mayonesa - 30 g de vinagre
- 2 pizcas de pimentón dulce
- Nutrition
- per 1 porción
- Calories
- 1140.1 kJ / 272.5 kcal
- Protein
- 6.9 g
- Carbohydrates
- 44.4 g
- Fat
- 8 g
- Saturated fat
- 1.2 g
- Fiber
- 7.8 g
- Sodium
- 1447.8 mg
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