Lafun (Amala)

Name: Lafun (Amala)
Prep time: 5 min
Cook time: 10 min
Total time: 10 min
Yield: 4 portions
Ingredients: 500 g water; 250 g cassava flour

4.8 19 ratings

Prep. 5min

Total 10min

4 portions

Ingredients

water
500 g
cassava flour (see tip)
250 g

Difficulty

easy

Nutrition per 1 portion

Sodium 5 mg

Protein 0 g

Calories 970.2 kJ / 231.9 kcal

Fat 0 g

Fiber 3.6 g

Saturated fat 0 g

Carbohydrates 55.4 g

Like what you see?

This recipe and more than 100 000 others are waiting for you!

Also featured in

West African 8 Recipes
UK and Ireland

You might also like...

Moi Moi

4.2(6)

1 h

Hot chocolate

4.7(85)

10min

Vegan Strawberry Ice Cream

4.9(73)

5min

Coconut Milk Crushed Ice with Fruit

5.0(1)

30min

Lime and Lemonade

4.8(48)

5min

Orange, Carrot and Lemon Vitamin Juice

3.9(45)

10min

Apple, Raspberry and Citrus Fruit Juice

4.2(5)

10min

Acidic Juice

4.2(22)

5min

Milk bread

4.8(125)

2 h 20min

Strawberry Orange Smoothie

4.7(57)

5min

Orange Smoothie

4.7(57)

5min

Milk Bread

4.8(340)

2 h 20min