Difficulty
Most of our recipes are easy. Those that require a little more time or cooking skills are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 20 克 混合整粒坚果
- ½ 个 苹果 ，一切二，切成能放入进料口的宽度
- ½ 个 梨 ，一切二，切成能放入进料口的宽度
- 300 克 原味酸奶
- 适量 水果 ，如：草莓、蓝莓等
- Nutrition
- per 1 人份
- Calories
- 978 kJ / 233.8 kcal
- Protein
- 7.8 g
- Carbohydrates
- 30.9 g
- Fat
- 10.6 g
- Saturated fat
- 3.9 g
- Fiber
- 4.9 g
- Sodium
- 101.8 mg
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
