Devices & Accessories
牛油果鸡蛋燕麦
Prep. 10min
Total 30min
4 人份
Ingredients
-
燕麦片120 克
-
帕玛森奶酪 切小块(2-3厘米)60 克
-
水1400 克
-
蔬菜高汤酱1 汤匙
-
鸡蛋(每颗约53-63克) 清洗干净表壳4 颗
-
牛油果2
-
鲜榨柠檬汁1 茶匙
-
黑胡椒粉2 - 3 小撮
-
欧芹叶1 枝
Difficulty
easy
Nutrition per 1 人份
Sodium
257.5 mg
Protein
15.5 g
Calories
1553.2 kJ /
371.2 kcal
Fat
23 g
Fiber
10 g
Saturated fat
5.7 g
Carbohydrates
29.3 g
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早餐燕麦
5 Recipes
China
China
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