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Ingredients
- 15 克 蒜頭
- 300 克 米 ，洗淨，瀝乾
- 1250 克 水
- 1 顆 洋蔥 ，切丁
- 1 根 櫛瓜 ，切丁
- 1 顆 馬鈴薯 ，切丁
- 75 克 韓式大醬
- 1 包 高湯包 ，自製或市售，(詳見要訣)
- 1 茶匙 鹽
- 400 - 500 克 水 ，不超過主鍋Max線為準
- 2 - 3 大匙 韓國麻油
- ¼ - ½ 茶匙 鹽 ，依個人口味調整
- 4 - 5 大匙 海苔酥
- Nutrition
- per 1 人份
- Calories
- 1914.9 kJ / 457.7 kcal
- Protein
- 9.5 g
- Carbohydrates
- 80.7 g
- Fat
- 10.5 g
- Saturated fat
- 1.7 g
- Fiber
- 3.4 g
- Sodium
- 2187.6 mg
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